Are Your Thoughts Slowing You Down?
For more than I year I drove my daughter to her harp lesson every week on the surface streets of our city.
Her lesson was at 5:30 and there was always traffic. Using the surface streets meant we had to stop at several main intersections and we went through probably 20 lights.
One day I realized that there was a much faster way of getting to her lesson. We hopped on the freeway right by our house and were there in half the time!
I kicked myself wondering why in the world it took me more than a year to realize that there was a faster route?! Why did I take the route that not only had a slower speed limit but tons of stop lights?
Then I wondered:
Where else am I slowing myself down?
How many times do I set out to accomplish a goal and because of tiny thought errors, that I might not even recognize, I sabotage my own progress?
Our thoughts are powerful. They create every result we have in our lives. If we don’t take the time to think about what we’re thinking about we end up getting where we want to go much slower.
Our thoughts are also completely optional. Thoughts are just sentences in our brains. You are not your thoughts. You are the watcher of these thoughts. As you notice what you’re thinking about, you will see how your thoughts create feelings. These feelings drive ALL of our actions.
As a coach, I help people get their brain on the highway headed to their desired destination. I will help you see the little thought errors that might be slowing you down. I help you avoid having to stop at every. single. red. light.
I can teach you a simple process that you can follow to help get your brain on the highway.
Our thoughts are the powerhouse of everything we do and everything we don’t do. The best news is that you are 100% capable of creating thoughts that can change your life.
If you’re ready to ditch overwhelm and stop feeling like life is passing you by, then coaching is for you!
I can help you see your blind spots and create a plan to move forward. The best news is that it’s all within your reach. You have the power to change your life by changing your thoughts. There’s a whole world of possibilities waiting for you and you’re just a few new thoughts away.
Book a free strategy session and I will help you make a detailed roadmap to help get you where you want to go.
